Having benefited tremendously from a gluten free diet, this site is dedicated to sharing my experiences and helping you decide if adopting a gluten free diet is right for you. Here you will find educational resources and anecdotal experience that may relate to some of the experiences you or someone you know is going through.
Please be aware that the content on this site is NOT medical advice. It is just a collection of thoughts and opinions from years of maintaining a gluten free diet. I hope you find the information I put together helpful, but, please also consult a medical professional if you think you might have a problem with gluten.